Fit with Sheila

Torch those calories while learning new skills! You will be using kettleballs, jump ropes, and many other pieces of equipment while improving your fitness skills. This is a weekly class that will be challenging and fun! 

Date: September 23- October 28
Days/Time: Thursdays 5:15-6:00pm
Location: Marysville Community Center
Cost:$35/Residents; $45/Non-Residents

 

       

Rockin’ Retirees

A class for everyone, whether you’ve been exercising or simply want to age in a healthy way.  This class will provide cardio, resistance, flexibility, core and balance training.  Every class is self-paced; chairs are provided for those who need them.  Join certified personal trainer and group fitness instructor Deborah Forster for a fun and energetic hour!

Date: Tentatively Ongoing
Days/Time: Tuesday and Thursday; 9 – 10 a.m.
Location: Marysville Community Center
Cost: $25 for 12 classes or $15 for six classes

       

Gentle Yoga

Improve your balance, strength and stability.  No need to be intimidated by unfamiliar words and difficult poses.  Modifications will be shown to accommodate every level including modifications for back/knee pain.  This class will allow you to gain confidence without having to worry about not being able to touch your toes.  Have you always wanted to try Yoga but didn’t know where to begin?  This is your class.  Certified Yoga instructor and personal trainer Deborah Forster will lead you to success.

Start Date: September 20 (There will be a break while instructor visits family out of state)
Time: 7:00PM
Location: Marysville Community Center
Cost: $30/resident; $45/non-resident

Adult Programs

Adult Programs
Fitness