A class for everyone, whether you’ve been exercising or simply want to age in a healthy way. This class will provide cardio, resistance, flexibility, core and balance training. Every class is self-paced; chairs are provided for those who need them. Join certified personal trainer and group fitness instructor Deborah Forster for a fun and energetic hour!
Date: Tentatively Ongoing
Days/Time: Tuesday and Thursday; 9 – 10 a.m.
Location: Marysville Community Center
Cost: $25 for 12 classes or $15 for six classes